I have been taking a much needed break from writing after publishing my second award-winning book, The Transformational Nature of Grief. Despite that, I wanted to keep up with my yearly tradition of writing a post on April 19th, marking the anniversary of my beloved husband Claude’s passing.When I think about our lives since that … More Twelve Years
Hello dear one! As we glide into Autumn welcoming the color filled days of October, I’m thinking about the concept of change. We typically shy away from this dastardly force. Or at least I know that I do. Despite that, I have come to appreciate its ability to carry us with all its potency, into … More Befriending Change
I felt a sense of peace being back home in Boulder after my awesome visit to Asheville. My heart felt enriched and satisfied. Waking up in my comfy bed that first day back I felt a renewed sense of purpose and enthusiasm, ready to start this new chapter, this new decade. As I descended the … More Following My Courageous Heart – Part Two
I am releasing the pause button and returning to my writing practice. It has been over four weeks now since I wrote my last post: Claude’s Path to Suicide. I knew it would be hard, but writing that post was demanding and exhausting beyond what I had imagined. To write it, I had to go … More Releasing Resistance: The Way To Joy
With Independence Day upon us, it feels appropriate to crack the hatch wide open. Giving myself permission and the freedom to start revealing my thoughts and feelings as a suicide survivor and beginning to tell a more detailed account of my story relating to Claude’s death. I see this taking place over several blog posts; … More Claude’s Suicide: Freedom To Speak My Truth
I am remembering with such sweetness, my wedding day with Claude. Yesterday would have been our 21st wedding anniversary. That day was infused with anticipation, stunning clear blues skies on the coast of Northern CA, the sound of the crashing ocean waves below us as we said our wedding vows surrounded by an intimate group of family and … More Sweet Memories Of Our Wedding Day
No matter how you slice it, saying goodbye is never easy. It’s painful! We have many situations in our lives that require us to say goodbye to what has been familiar and most important to us. It can be a final goodbye as with death or at times it is just a change in the … More Saying Goodbye
I am reflecting back on this month of May as it draws to a close. There are changes that on the surface feel challenging, yet going deeper can be experienced as exciting for the potential they hold. Typically change can bring with it resistance in our human experience. Change can trigger fear of the unknown. … More Trusting Change
While we are caught in the perpetual waves of grief we are called to go deep, to determine what we are made of. In the process, learning who we are as a spirit or soul and why we are here. Always holding in our consciousness that we are much more than this personality self. Much … More Enchanted by the Past: Caught In The Perpetual Waves Of Grief
I would like to honor my mom’s memory today. It has been eight years since she passed away beautifully and on her own terms in hospice care at the age of 83. I was blessed to be by her side when her spirit peacefully left her body. I can say with certainty that it was … More Missing Mom on Mother’s Day