Moving Through Grief: One Step Forward Two Steps Back

I woke up from a sound sleep in a cold sweat, panic stricken the other night! I know I have said this before but starting a blog and sharing my first post is WAY out of my comfort zone. I got out of bed, it was the middle of the night all was still and quite … More Moving Through Grief: One Step Forward Two Steps Back

Four Years Since Claude’s Suicide

This day marks the fourth year anniversary of my beloved Claude who took his life on April 19, 2012. Anniversaries are always tough when we have lost someone we love. There is no way around it. We can choose avoidance by keeping ourselves busy as one possible strategy or we can be with our pain … More Four Years Since Claude’s Suicide