Lifelines: Keeping Us Afloat As We Grieve

I am feeling grateful and renewed after spending a week in Southern CA. I went there to spend some quiet time by the sea with one of my beloved soul sisters and her family, and to reclaim my connection to the Pacific coast.I had forgotten how blissful it is to walk barefoot on the beach … More Lifelines: Keeping Us Afloat As We Grieve

Soothing Our Broken Hearts On Valentine’s Day

This will be my 5th Valentine’s Day since Claude’s suicide. Claude was not big on what he called “forced” holidays. He would rather spontaneously bring me flowers or something else to show that he loved me “just because.” Since he knew that the holidays were important to me, he did both. I have to say, it … More Soothing Our Broken Hearts On Valentine’s Day

Claude’s Path To Suicide

 Photo by: Bill Clark   I have been lingering in some substantial resistance to recounting the story of what happened to my husband Claude. How did such a vibrant man who loved life, seemingly had it all and actually feared death to the core of his being arrive at such a desperate place that he felt suicide … More Claude’s Path To Suicide

The Intimate Link Between Anger and Suicide

Why anger? Is suicide seen as the ultimate form of betrayal? Is it that on the surface it appears that those who committed the act had a choice? I read a blog a few weeks ago in which the blogger’s condemnation of Robins William’s suicide was pretty apparent. My sense is that he is not … More The Intimate Link Between Anger and Suicide

The Divine Side Of Grief

I am pleased to say that I spent this past weekend at a workshop with Paul Selig here in Boulder. Paul is an award winning author of four channeled texts with more to come, we are told. This was the fourth time I have had the good fortune to be with him and the Guides … More The Divine Side Of Grief

Layers Of Grief On Father’s Day

 One more year rolls around and I notice that Father’s Day still tugs at my heart. My dad died 12 years ago. It saddens me that I was not able to be there with him when he passed, but thankfully he was not alone, other family members where there including my mom, surrounding him with … More Layers Of Grief On Father’s Day

Sweet Memories Of Our Wedding Day

I am remembering with such sweetness, my wedding day with Claude. Yesterday would have been our 21st wedding anniversary. That day was infused with anticipation, stunning clear blues skies on the coast of Northern CA, the sound of the crashing ocean waves below us as we said our wedding vows surrounded by an intimate group of family and … More Sweet Memories Of Our Wedding Day

Saying Goodbye

No matter how you slice it, saying goodbye is never easy. It’s painful! We have many situations in our lives that require us to say goodbye to what has been familiar and most important to us. It can be a final goodbye as with death or at times it is just a change in the … More Saying Goodbye

Trusting Change

I am reflecting back on this month of May as it draws to a close. There are changes that on the surface feel challenging, yet going deeper can be experienced as exciting for the potential they hold. Typically change can bring with it resistance in our human experience. Change can trigger fear of the unknown. … More Trusting Change

Enchanted by the Past: Caught In The Perpetual Waves Of Grief

While we are caught in the perpetual waves of grief we are called to go deep, to determine what we are made of. In the process, learning who we are as a spirit or soul and why we are here. Always holding in our consciousness that we are much more than this personality self. Much … More Enchanted by the Past: Caught In The Perpetual Waves Of Grief