Soothing Our Broken Hearts On Valentine’s Day

This will be my 5th Valentine’s Day since Claude’s suicide. Claude was not big on what he called “forced” holidays. He would rather spontaneously bring me flowers or something else to show that he loved me “just because.” Since he knew that the holidays were important to me, he did both. I have to say, it … More Soothing Our Broken Hearts On Valentine’s Day

Saying Goodbye

No matter how you slice it, saying goodbye is never easy. It’s painful! We have many situations in our lives that require us to say goodbye to what has been familiar and most important to us. It can be a final goodbye as with death or at times it is just a change in the … More Saying Goodbye

Trusting Change

I am reflecting back on this month of May as it draws to a close. There are changes that on the surface feel challenging, yet going deeper can be experienced as exciting for the potential they hold. Typically change can bring with it resistance in our human experience. Change can trigger fear of the unknown. … More Trusting Change

Enchanted by the Past: Caught In The Perpetual Waves Of Grief

While we are caught in the perpetual waves of grief we are called to go deep, to determine what we are made of. In the process, learning who we are as a spirit or soul and why we are here. Always holding in our consciousness that we are much more than this personality self. Much … More Enchanted by the Past: Caught In The Perpetual Waves Of Grief