Twelve Years

I have been taking a much needed break from writing after publishing my second award-winning book, The Transformational Nature of Grief. Despite that, I wanted to keep up with my yearly tradition of writing a post on April 19th, marking the anniversary of my beloved husband Claude’s passing.When I think about our lives since that … More Twelve Years

Befriending Change

Hello dear one! As we glide into Autumn welcoming the color filled days of October, I’m thinking about the concept of change. We typically shy away from this dastardly force. Or at least I know that I do. Despite that, I have come to appreciate its ability to carry us with all its potency, into … More Befriending Change

She’s Ready!

Hello dear friends, As we welcome June’s arrival, I am aware that for me, this is a heart-tugging month filled with memories of the past. It’s the month when, twenty eight years ago, Claude and I stood together on the edge of the Northern CA coast reciting our vows to one another. It’s the month … More She’s Ready!

Best Laid Plans

Photo by: Cara Hope ClarkToday would have been Claude’s 65th birthday. Happy would have been Birthday Claude!When we fell in love and got married, our plan was to grow old together. See our son evolve and grow as he emerged into adulthood…best laid plans.But as we all know, our constant companion is change. There is … More Best Laid Plans

Widowhood: Your Badge of Courage

Honoring International Widow’s Day No woman ever expects to find herself donning the veil of “widowhood”. We hope and pray that this particular human experience will pass us by. Yet there are so many of us who have found themselves living within this unimaginable reality, seemingly without end. It’s been mine for nine years and … More Widowhood: Your Badge of Courage

Twenty Six Years

Photo By: Cara Hope Clark Hello dear one, A funny thing happened last Friday. I tried my best to be spontaneous, as a Taurus that’s really saying something. We tend to want to have things planned out. I had an inspiration to share this post but alas, my attempts were thwarted by technical difficulties. I’m … More Twenty Six Years

Nine Years

I didn’t know in 2018 when I wrote my last blog post it would take me over three years to write another. As it turned out, I needed to take a break from writing about grief and my experiences after Claude’s suicide. One month turned into two, then three, to where I stand in this … More Nine Years

Remembering Mom After Ten Years

  Last week I was standing in my kitchen when my heart sank as I remembered that February 28, 2018 will be the ten-year anniversary of my moms’ passing. I also realized that both mom and Claude died in leap years, what are the chances! Tears instantly filled my eyes and I soon found myself … More Remembering Mom After Ten Years

Valentine’s Day: Opening Our Hearts Again To Love

Valentine’s Day seems innocent enough but for those of us who have lost a beloved sweetheart the thought of Valentine’s Day approaching is not something we take lightly. Our hearts have been shattered and this manufactured day serves as another reminder that they are gone. Feeling that void can seem overpowering and suffocating to our … More Valentine’s Day: Opening Our Hearts Again To Love

Holding The Duality Within

I spent the last few months of 2017 working on my first book where I have been detailing my journey through grief since my husband’s suicide in 2012. At years end I was feeling rather in awe and exhilarated about what I had accomplished. I took a few weeks off over the holidays and now … More Holding The Duality Within