Hello dear soul, Photo By: Cara Hope Clark Are you like me? Taking time this week before we ring in 2022, to reflect on this past year. It goes without saying that 2021 has brought for all of humanity a time filled with overwhelming change and challenges. We may ask ourselves: what does this mean … More Dreams Unfolding
Photo By: Cara Hope Clark Hello dear friends, I thought I would pause my flurry of book launch craziness for a quiet celebratory moment. I have been actively sharing launch posts all week on my FB and Instagram pages. In case you have missed those, I wanted to share this most exciting news with you! … More You Can Make a Difference
It’s official—I am beyond proud and grateful to announce that my BIG day has arrived! After nine years of gestation, the birth of my book, Widow’s Moon, A Memoir of Healing, Hope & Self-discovery Through Grief and Loss will be born into the world on Monday, July 26! You may ask yourself, what does she mean by nine years of … More The Birth of Widow’s Moon
Honoring International Widow’s Day No woman ever expects to find herself donning the veil of “widowhood”. We hope and pray that this particular human experience will pass us by. Yet there are so many of us who have found themselves living within this unimaginable reality, seemingly without end. It’s been mine for nine years and … More Widowhood: Your Badge of Courage
Last week I was standing in my kitchen when my heart sank as I remembered that February 28, 2018 will be the ten-year anniversary of my moms’ passing. I also realized that both mom and Claude died in leap years, what are the chances! Tears instantly filled my eyes and I soon found myself … More Remembering Mom After Ten Years
I spent the last few months of 2017 working on my first book where I have been detailing my journey through grief since my husband’s suicide in 2012. At years end I was feeling rather in awe and exhilarated about what I had accomplished. I took a few weeks off over the holidays and now … More Holding The Duality Within
This will be my sixth Christmas since my husband Claude’s suicide. Over time my heartache has lessened considerably. But I will always feel the pain of his absence in the recesses of my heart. With each year it has become abundantly clear that making a conscious choice to take care of myself around the holidays … More Tending To Our Grief & The Holiday Blues
I have been working on my memoir over the past few months, writing about my experiences since my husband Claude died by suicide over five years ago. On the surface as I have faced this unimaginable loss it might appear that feeling any sense of gratitude would be elusive or unattainable. However, as I review … More Grief And Gratitude This Thanksgiving
As we approach the end of October the season is ripe for honoring our beloved ones who have passed with traditions such as the Mexican holiday Day of the Dead being just one of the many. Ultimately we can choose to honor or celebrate our loved ones’ memories in any number of ways that feel … More Honoring Our Beloveds While We Grieve
Have you been feeling the effects of our global transformation these days? I know I have. I can’t help but think that many of us are feeling grief on some level in the midst of this metamorphosis. The need to feel safe and secure is part of being human. However, we are now living in … More Grief and Our Shattered Sense of Security